As another national lockdown approaches, it is vital that we take notice of our mental well-being and practice self-care.
Working from home: 5 Ways to Wellbeing is a free online course that offers practical tools and techniques for maintaining positive mental health at home.
What you’ll get:
This course is ideal for remote workers and those that manage remote teams.
Enroll for free today!
Helpful information which everyone can use daily to aid their wellbeing
Helpful information which everyone can use daily to aid their wellbeing
Read LessWell put together. Very relevant.
Well put together. Very relevant.
Read LessReally good short, online course
Really good short, online course
Read LessA great and concise course for exploring the 5 ways to wellbeing.
A great and concise course for exploring the 5 ways to wellbeing.
Read LessClear and helpful advice for wellbeing during the pandemic
Clear and helpful advice for wellbeing during the pandemic
Read Less5 Stars
5 Stars
Read LessIntroduction
5 Ways to Wellbeing at Home Leaflet
1. Stay Connected
2. Be Active
3. Take Notice
4. Keep Learning
5. Give
Quiz Introduction
5 Ways to Wellbeing at Home Quiz
1 Minute Mindfulness Audio
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