Reviews
initiate and improve your wellbeing
Alessandro Grech La Rosa
Great course to kick start a long term adventure through resilience and stress management.
Great course to kick start a long term adventure through resilience and stress management.
Read LessExcellent!
Alistair Whelan
Brilliant
Brilliant
Read LessContact us today
To find out more about our courses and to purchase bulk licenses for your workforce, call us on 0121 271 0550 or email [email protected]
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Course curriculum
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1
Introduction
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Introduction
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Study Materials
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2
What is Resilience?
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What is Resilience?
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How Resilient are You? Questionnaire
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Interpreting Your Score
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3
Building Resilience
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Circle of Influence
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Five Ways to Well-being
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4
Resilience Quiz
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Quiz Introduction
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Resilience Quiz
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5
Taking the next steps
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Resilience Summary
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Resources and Further Reading
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Before you go...
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