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To find out more about our courses and to purchase bulk licenses for your workforce, call us on 0121 271 0550 or email info@altruistuk.com

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Course curriculum

  • 1

    Introduction

    • Introduction

    • Mental Health at Work Information Leaflet

  • 2

    What is Mental Health?

    • What is Mental Health?

    • Stress Bucket

    • Personal Experience

  • 3

    Early Warning Signs and Starting the Conversation

    • Spotting the Early Warning Signs of Stress and Mental Ill-health

    • Starting Mental Health Conversations

  • 4

    Quiz

    • Quiz Introduction

    • True or False Quiz

  • 5

    Taking the next steps

    • Summary

    • Resources and Further Reading

    • Before you go...

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